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Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
Blog
2014
May
03
2014
2014
Jul
15
2014
The Secret to Standing Forehead to Knee
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Teacher Training
2014
May
20
2014
YIN YOGA Teacher Training featured at Fire Shaper
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training
2013
May
22
2013
Anatomy of the “Locked Knee”
To begin this conversation we need to consider that each individuals definition of what “lock” actually means can vary because I can […] Read More
Categories Health, Teacher Training
2014
May
24
2014
Recent Graduates Speak Out about their training experience
Congratulations to all of our newest Fire Shaper Teacher Training graduates. A few of them contacted us after their training because they […] Read More
Categories Uncategorized
2014
Jul
19
2014
5 Reasons Yoga is Beneficial to Athletes
Photo taken from lululemon.com Yoga provides many health and wellness benefits for everyone, including athletes. The National Center for Complementary and Alternative […] Read More
