{"id":2156,"date":"2019-05-13T20:58:22","date_gmt":"2019-05-13T10:58:22","guid":{"rendered":"https:\/\/fireshapercom.makemywebsite.au\/rutherford\/blog\/the-third-skill-to-yoga-mastery\/"},"modified":"2019-05-13T20:58:22","modified_gmt":"2019-05-13T10:58:22","slug":"the-third-skill-to-yoga-mastery","status":"publish","type":"post","link":"https:\/\/fireshapercom.makemywebsite.au\/rutherford\/blog\/the-third-skill-to-yoga-mastery\/","title":{"rendered":"The Third Skill to Yoga Mastery"},"content":{"rendered":"<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">\n<h1>Mastery is just 5 skills away<\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\">\n<table class=\"mcnDividerContent\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/eeb27120dce34fe0aef06968b\/images\/f21dbd56-04d1-4ed3-a3fc-e76b929c4cbc.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">Did you miss our FIRST SKILL?\u00a0<a href=\"https:\/\/fireshapercom.makemywebsite.au.au\/the-first-skill-towards-yoga-mastery\/\" target=\"_blank\" rel=\"noopener\">click here to view it<\/a><br \/>\nDid you miss the SECOND SKILL?\u00a0\u00a0<a href=\"https:\/\/fireshapercom.makemywebsite.au.au\/the-second-skill-of-yoga-mastery\/\" target=\"_blank\" rel=\"noopener\">click here to view it<\/a><\/p>\n<p>Now, moving onto the third skill and often one of the more complicated skills to master.\u00a0 This is skill is subtle but, when its fully applied, your body and posture will dramatically change forever.<\/p>\n<p>Here is the THIRD SKILL with a brief description:<\/p>\n<ol>\n<li>EXPANSION: This can also been seen as the art of OPENING. Expanding is about growing. Growing into a posture or growing into a new stage of life. Can you see that this core skill could be challenging? Now imagine the benefits of integrating it into your practice as well as life.\n<p>Expanding occurs in a physical way and an energetic way. Physically it feels a lot like lengthening except deeper and more full bodied. Energetically it is a subtle feeling that exists at a cellular even quantum level. Quantum meaning that our structure is referenced as an energy rather than a physical thing.\u00a0 Master this core skill and you&#8217;ll more than conquer your next pose&#8230; Set the stage on a new you and expand into the world!<\/li>\n<\/ol>\n<p>Catch my next post for SKILL #4 &#8211; coming soon<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" valign=\"top\">\n<table class=\"mcnBoxedTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">\n<h3>RELEASE THE QUANTUM YOU<br \/>\nReady to Really Dive in?<\/h3>\n<p>We have some dates coming up that you just may want to join us in.<br \/>\nRQU is a 4 day adventure in mastery.<br \/>\nFirst, in RQU, you deep dive into your practice. You learn many of the secrets of alignment that propel your practice forward at an amazing pace. Next, in RQU, you&#8217;ll go heart first into your mind and soul. Here we help you connect with what counts and you learn to master your states of being. In this part of RQU we just become higher conscious quantum beings&#8230;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnButtonBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnButtonBlockOuter\">\n<tr>\n<td class=\"mcnButtonBlockInner\" align=\"center\" valign=\"top\">\n<table class=\"mcnButtonContentContainer\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"mcnButtonContent\" align=\"center\" valign=\"middle\"><a class=\"mcnButton \" title=\"RQU - Learn More\" href=\"https:\/\/fireshapercom.makemywebsite.au.au\/teacher_training\/release-the-quantum-you\/\" target=\"_blank\" rel=\"noopener\">RQU &#8211; Learn More<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" valign=\"top\">\n<table class=\"mcnBoxedTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">\n<h3>TEACHER TRAINING<br \/>\nBecoming the Best Version of You&#8230;<\/h3>\n<p>When you click below you&#8217;ll be taken to our info page that has the current dates and our training which is coming this month.<br \/>\nFire Shaper&#8217;s Teacher Training is a process of integration. Your yoga practice will mold you and you shall mold it. To create a stronger, more confident, more connected version of yourself all you need to do is apply yourself to the steps.\u00a0 Then let our team take over as we guide you through the fundamentals, tactics and techniques that can create amazing momentum in your life.<br \/>\nThe course is going to start soon&#8230; at the end of the Month&#8230; so come on&#8230; Join Us&#8230; We promise you&#8217;ll be glad you did \ud83d\ude42<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnButtonBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnButtonBlockOuter\">\n<tr>\n<td class=\"mcnButtonBlockInner\" align=\"center\" valign=\"top\">\n<table class=\"mcnButtonContentContainer\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"mcnButtonContent\" align=\"center\" valign=\"middle\"><a class=\"mcnButton \" title=\"TEACHER TRAINING - Learn More\" href=\"https:\/\/fireshapercom.makemywebsite.au.au\/teacher_training\/200hrs-complete-teacher-training\/\" target=\"_blank\" rel=\"noopener\">TEACHER TRAINING &#8211; Learn More<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\">\n<table class=\"mcnDividerContent\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\">\n<table class=\"mcnDividerContent\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Mastery is just 5 skills away Did you miss our FIRST SKILL?\u00a0click here to view it Did you miss the SECOND SKILL?\u00a0\u00a0click [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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